Fitness jumping has been used in rehabilitative settings for over 30 years. With the GYM URBAN REBOUNDING Program, this well-researched technology is now available as a Group Fitness approach to create the ultimate cardiovascular workout suitable for the gym.
The GYM URBAN REBOUNDING Program is accomplished by jumping only a few inches off the surface of the URBAN REBOUNDING fitness equipment and reduces the jarring impact associated with other types of aerobic exercise. The URBAN REBOUNDING Program is a fun workout for all ages, shapes, and sizes.
The GYM URBAN REBOUNDING Program is a safe, effective style of aerobics that provides a surprisingly challenging cardiovascular workout without excess stress on the heart, muscles and joints. Taught entirely on a unique spring-enhanced device, this type of exercise allows the body to work harder, for a longer period of time, because the body is not absorbing the shock and stress of hard-surface workouts.
| What do I get out of The GYM URBAN REBOUNDING Program? |
| • |
A calorie-burning, strength-training workout that's offered as both a group fitness class in fitness centers around the country and as an in-home, independent workout. |
| • |
A fun workout that builds strength, cardiovascular capacity, and balance without jarring the body like other exercises. |
| • |
Instructors accredited by ACE (American Council of Exercise) or AFAA (Aerobics Fitness Association of America). |
| • |
A martial arts-rooted workout that elevates your heart rate, is safe and effective, and helps participants quickly achieve their fitness goals. |
| • |
A workout that is more than just cardiovascular movements. (Abdominal exercises, squats, lunges, push-ups, dips are all part of the workout.) |
| • |
Please consult with your physician before starting any exercise program |
| Where can you experience The GYM URBAN REBOUNDING Program? |
| The URBAN REBOUNDING Program is offered in some of the largest fitness centers throughout the country: |
| • |
Bally Total Fitness |
• |
Equinox |
| • |
NY Health & Raquet Clubs |
• |
HealthWorks |
| • |
Houstonian Health Clubs |
• |
Crunch Fitness International |
| • |
The Sporting Clubs of LA |
• |
Gold's Gym |
| About the GYM Urban Rebounder |
| • |
Frame:
Heavy-grade, all steel, round frame
Weight: 35 pounds
Diameter: 42.5 inches. |
| • |
Mat material:
The mat material is the same quality of the trade name PERMATRON but less slippery when wet from sweat and used for the GYM URBAN REBOUNDING Fitness Equipment is designed to provide a resilient bounce. The material is resistant to ultraviolet rays, doesn't break down like other fabrics, and helps prevent moisture absorption. |
| • |
Stitches:
To assure strength and resilience, the mat is sewn together using high-grade nylon thread with two layers of strong polypropylene webbing stitched around the mat's edge. |
| • |
Springs:
To assure a soft bounce, the springs on the GYM URBAN REBOUNDING Fitness Equipment are cylinder-like in design, with individual spring mounting pins to help prevent frame wear. Unlike other equipment, in which springs are hooked to the frame (which can lead to breakage), the pins on the GYM URBAN REBOUNDING Fitness Equipment are riveted through the frame. |
| • |
Skirt:
The GYM URBAN REBOUNDING Fitness Equipment protective cover is narrower than most rebounders, allowing more surface space on which to exercise. |
| • |
Legs:
Legs are securely held in by inner spring legs. |
| • |
Rubber Tips:
GYM URBAN REBOUNDING Fitness Equipment uses rubber tips to help prevent scratching on the floor. The exercise can be done on a wood floor or carpet. |
| • |
Optional Stabilizing Bar
The stabilizing-bar is an optional accessory that is easily attached to the GYM URBAN REBOUNDING Fitness Equipment |
|
